![]() ![]() Eventually, the lines will look like fine streaks that are closer to your skin colour (NHS 2019c). You can't get rid of stretch marks completely, but they will fade over time. You may have them on your tummy, thighs and breasts (NHS 2019c). Stretch marks are caused by your skin stretching over your fast-growing body during pregnancy (NHS 2019c). This line of pigmentation usually fades within a few months of giving birth (APA nd). ![]() The linea nigra is caused by pigmentation in the skin where your tummy muscles have stretched and slightly separated, to accommodate your baby as she grew (APA nd). But it takes at least a few weeks to see noticeable results.Īfter giving birth you may still have a dark line down your tummy called a linea nigra, as well as a web of stretch marks. And any extra fat you put on to nourish your baby will start to burn off, especially if you're breastfeeding and exercising (Berens 2019). The extra fluid that built up in your body during pregnancy will gradually decrease, reducing swelling and bloating (Berens 2019). However, it takes another six to eight weeks for your womb (uterus) to contract to its pre-pregnancy size (Berens 2019). The decrease in your tummy size may be slow, but it will be steady.įrom the moment your baby is born, hormonal changes cause your tummy to decrease in size. Giving birth doesn't pop the balloon, it just starts a slow leak. Imagine your tummy as a balloon, slowly inflating as your baby grows. You've had your baby, but you may look as if you're still six months pregnant, with a tummy that's squishier and rounder than you expected. Why do I still look pregnant?It takes time for your body, and especially your tummy, to fully recover from pregnancy. What else can I do to help regain my pre-pregnancy belly?.How can I safely lose weight to help my belly look better?.How long will it take for my belly to shrink back to normal?. ![]()
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